30 Second Timer
00:30
Quick durations
Settings
- Space Start / pause
- R Reset
- F Full screen
- Z Zen mode (time only)
- M Mute
- ↑ ↓ ±1 minute
Show this timer on a big screen and control it from a phoneSiri and Android shortcutsSubathon timer for a live streamAdd this tool to your websiteShow it live in OBS
Press Start to count down 30 seconds. The alarm rings when time is up, even if you switch tabs.
Thirty seconds is a classic length for a beginner plank, a stretch held on each side, or one interval in a circuit workout.
Frequently asked questions
How do I start this timer?
This page is already set to 30 seconds: press Start or the Space key. Press it again to pause.
Does the timer ring if I switch tabs?
Yes. The countdown is calculated from the exact end time, so it stays accurate in a background tab. When time is up, the alarm rings, the tab title flashes and, if you allowed it, a notification appears.
Can I add time while it runs?
Yes: press +1 min or the up arrow key. The down arrow removes a minute.